EDIS Update
New and revised publications in the EDIS publications database
Shopping for Health: Yogurt (FSHN1201/FS185)
April 5th, 2012
Topic(s):Health & Nutrition
Yogurt has become a popular item in the American diet and has taken over the majority of the dairy section in many stores. Have you ever wondered what yogurt is, what its health benefits are, or what the differences are among the types of yogurts? Read this 4-page fact sheet to find the answers to these questions and to learn more about yogurt. Written by Stephanie B. Meyer, Ada Medina-Solórzano, and Wendy J. Dahl and published by the UF Department of Food Science and Human Nutrition, January.
http://edis.ifas.ufl.edu/fs185
Shopping for Health: Guide to Frozen Meals (FSHN1202/FS186)
April 5th, 2012
Topic(s):Health & Nutrition
Busy schedules, limited cooking space, or a lack of kitchen equipment may limit what you eat at meals. But with the large variety of frozen meals that are now in grocery stores, it’s possible to expand your food options and still eat tasty and healthy meals. The key is to know what to look for when you are shopping. To learn how to choose delicious meals that meet your taste preferences and your health needs, read this 3-page fact sheet written by Sarah A. Glenny and Wendy J. Dahl, and published by the UF Department of Food Science and Human Nutrition, January 2012.
http://edis.ifas.ufl.edu/fs186
- Worker Health and Hygiene (FSHN1010/FS158)
http://edis.ifas.ufl.edu/fs158 - Sanitary Facilities (FSHN1011/FS159)
http://edis.ifas.ufl.edu/fs159 - Field Sanitation (FSHN1012/FS160)
http://edis.ifas.ufl.edu/fs160 - Packing Facility Sanitation (FSHN1205/FS189)
http://edis.ifas.ufl.edu/fs189
Food Safety on the Farm series
March 13th, 2012
Topic(s):Crops, Food Safety
These brief fact sheets are part of a collection that reviews the generally recognized principles of GAPs as they relate to produce, primarily at the farm level and with particular focus on fresh Florida crops and practices. Written by Keith R. Schneider, Renée M. Goodrich-Schneider, and Alexandra Chang, and published by the UF Department of Food Science and Human Nutrition, March 2012.
European Food Safety Certification: The GlobalG.A.P® Standard and Its Accredited Certification Scheme (FSHN0801/FS145)
March 13th, 2012
Topic(s):Crops
Many European importers and retailers will only buy produce, meat, and grain-based products that come from GlobalG.A.P-certified farms. Despite its environmental origins, the main concern is food safety, followed by worker welfare, and then ecological matters. There are slightly different versions for fresh fruit and vegetables, meat products, flowers and ornamentals, and combinable crops (grains and pulses). There is also an Integrated Farm Assurance version for farms with several types of operations taking place at once. This 4-page fact sheet was written by Richard C. Yudin and Keith R. Schneider, and published by the UF Department of Food Science and Human Nutrition, February 2012.
http://edis.ifas.ufl.edu/fs145
Outbreaks of Foodborne Disease Associated with Fruit and Vegetable Juices, 1922 to 2010 (FSHN1204/FS188)
March 9th, 2012
Topic(s):Citrus, Food Safety, Safety
The FDA has recently mandated that all 100% fruit/vegetable juices sold wholesale be produced under a Hazard Analysis and Critical Control Point (HACCP) plan. As part of their HACCP plan, juice processors must identify and meet a target for reduction of the most resistant microorganism of public health significance that is likely to occur in the juice. This 7-page fact sheet aids juice processors in the identification of these “pertinent microorganisms,” and reviews the locations of juice preparations and severity of juice-associated outbreaks. Written by M. D. Danyluk, R. M. Goodrich-Schneider, K. R. Schneider, L. J. Harris, and R. W. Worobo, and published by the UF Department of Food Science and Human Nutrition, January 2012.
http://edis.ifas.ufl.edu/fs188
Los hechos acerca de la fructosa (FSHN1001S/FS184)
March 8th, 2012
Topic(s):Health & Nutrition, Spanish Language
La fructosa es un azúcar simple que se encuentra en muchas comidas. Azúcar común de mesa está hecha por cantidades iguales de fructosa y glucosa. La fructosa es más dulce que la glucosa y por esta razón, ha sido usada en muchos alimentos endulzados.
This 2-page fact sheet is the Spanish language version of “Facts about Fructose.” It was written by Wendy J. Dahl, Lauren Foster y Russel J. Owen, and published by the UF Department of Food Science and Human Nutrition, January 2012.
http://edis.ifas.ufl.edu/fs184
GAPs for the Florida Citrus Grower: Understanding the Principles of Good Agricultural Practices (FSHN1203/FS187)
February 24th, 2012
Topic(s):Citrus, Environment, Food Safety
Growers are the first step in the farm-to-table food chain. Good Agricultural Practices (GAPs) refer to practices growers follow to prevent, minimize, or eliminate contamination and hazards to human health. Essential components of the GAPs process include careful planning, implementation, and documentation of required steps and procedures that together analyze and minimize risks imposed by biological, chemical, and physical hazards. The general guidelines presented in this document were developed by UF/IFAS for Florida citrus growers, in partnership with the citrus industry. This 8-page fact sheet was written by Michelle D. Danyluk, Renée M. Goodrich-Schneider, Keith R. Schneider, Mark A. Ritenour, and Timothy M. Spann, and published by the UF Department of Food Science and Human Nutrition, February 2012.
http://edis.ifas.ufl.edu/fs187
Shopping for Health: Vegetarian Diets (FSHN1106/FS167)
August 16th, 2011
Topic(s):Health & Nutrition
Well-balanced vegetarian diets can be nutritious and provide a variety of health benefits, but they are at higher risk for several nutrient deficiencies, including iron, vitamin B12, calcium, and zinc. This 6-page fact sheet lists foods that are rich in these nutrients. Written by Lauren Foster and Wendy J. Dahl , and published by the UF Department of Food Science and Human Nutrition, June 2011. (photo courtesy of elenaspantry.com)
http://edis.ifas.ufl.edu/fs167
Shopping for Health: Beans, Peas, and Lentils (FSHN1105/FS166)
August 16th, 2011
Topic(s):Health & Nutrition
Beans are one of the most wholesome foods in nature. They come packed with protein, fiber, and vitamins. Naturally low in fat, they contain no cholesterol and are very low in saturated fat. Some are also high in antioxidants. This 4-page fact sheet provides nutritional information and recipes. Written by Lakshmi Mahan, Lauren Foster, and Wendy J. Dahl, and published by the UF Department of Food Science and Human Nutrition, June 2011. (photo by nemka)
http://edis.ifas.ufl.edu/fs166
Shopping for Health: Milk (FSHN1109/FS170)
July 29th, 2011
Topic(s):Health & Nutrition
Consuming milk and milk products can provide many long-term health benefits, but you should know the facts before you shop. Not all types of milk provide the same nutrients. Learn more in this 4-page fact sheet written by Wendy J. Dahl and Lauren Foster, and published by the UF Department of Food Science and Human Nutrition, June 2011.
http://edis.ifas.ufl.edu/fs170
Shopping for Health: Vegetables (FSHN1104/FS165)
July 25th, 2011
Topic(s):Health & Nutrition

Choosing the right vegetables will help you get the nutrients your body needs every day. With so many choices though, vegetable shopping can seem like a hard task—but it doesn’t have to be. This 4-page fact sheet will help you learn to become a smarter vegetable shopper. Written by Ashley R. Kendall and Wendy J. Dahl, and published by the UF Department of Food Science and Human Nutrition, June 2011.
http://edis.ifas.ufl.edu/fs165
Go With Your Gut: Understanding Probiotics (FSHN1111/FS172)
July 22nd, 2011
Topic(s):Health & Nutrition
Probiotics are known as “good bacteria.” Often, when we think of bacteria, we think about the ones that cause sickness, and while there are many bacteria that can cause disease, there are many more that are beneficial to our health. Probiotics are live microorganisms that, when administered in adequate amounts, provide a health benefit. Learn more in this 3-page fact sheet written by Wendy J. Dahl and Volker Mai and published by the UF Department of Food Science and Human Nutrition, June 2011.
http://edis.ifas.ufl.edu/fs172
Go With Your Gut: Understanding Microbiota and Prebiotics (FSHN1110/FS171)
July 22nd, 2011
Topic(s):Health & Nutrition
All of us have friendly bacteria all over our bodies. A large population of bacteria lives in our gastrointestinal tract, residing mostly in the colon (large intestine). This is known as our gut microbiota. Learn more in this 2-page fact sheet written by Wendy J. Dahl and Volker Mai and published by the UF Department of Food Science and Human Nutrition, June 2011.
http://edis.ifas.ufl.edu/fs171
Where’s the Water? (FSHN1113/FS178)
June 2nd, 2011
Topic(s):Aging & Caregiving, Health & Nutrition
Foods vary widely in water content. You may be surprised to find out that many common foods that are not liquids are quite high in water! This 5-page fact sheet offers a brief quiz and pictorial answer key, written by Wendy J. Dahl, and published by the UF Department of Food Science and Human Nutrition, May 2011.
http://edis.ifas.ufl.edu/fs178
¿Donde está el agua? (FSHN1113S/FS179)
June 2nd, 2011
Topic(s):Aging & Caregiving, Health & Nutrition, Spanish Language
Foods vary widely in water content. You may be surprised to find out that many common foods that are not liquids are quite high in water! This 5-page Spanish-language fact sheet offers a brief quiz and pictorial answer key, written by Wendy J. Dahl, and published by the UF Department of Food Science and Human Nutrition, May 2011.
http://edis.ifas.ufl.edu/fs179
Modificación de la textura de alimentos para los adultos mayores (FSHN1008S/FS183)
June 2nd, 2011
Topic(s):Aging & Caregiving, Health & Nutrition, Spanish Language
This 2-page Spanish-languagefact sheet discusses information on altering food texture for older adults, and offers tips for enhancing puréed and ground foods. Written by Wendy J. Dahl and published by the UF Department of Food Science and Human Nutrition , May 2011.
http://edis.ifas.ufl.edu/fs183
Prolemas para tragar y el adulto mayor (FSHN1103S/FS182)
June 2nd, 2011
Topic(s):Aging & Caregiving, Health & Nutrition, Spanish Language
A swallowing problem may be a serious health issue for an older adult. This 3-page Spanish-language fact sheet describes common reasons for problems chewing and swallowing, why this is a concern, and where to get more information. Written by Wendy J. Dahl , and published by the UF Department of Food Science and Human Nutrition, May 2011.
http://edis.ifas.ufl.edu/fs182
Comidas en puré para problemas al tragar (FSHN1107S/FS181)
June 2nd, 2011
Topic(s):Aging & Caregiving, Health & Nutrition, Spanish Language
Although we all enjoy puréed foods as a part of a healthy diet, puréed diets may be recommended for frail older adults who have chewing and/or swallowing problems. This 4-page Spanish-language fact sheet describes reasons to prepare puréed foods and tips for preparing and serving great tasting and ready to swallow puréed foods. Written by Wendy J. Dahl , and published by the UF Department of Food Science and Human Nutrition, May 2011.
http://edis.ifas.ufl.edu/fs181
Malnutrición y los adultos mayores (FSHN1009S/FS180)
June 2nd, 2011
Topic(s):Aging & Caregiving, Health & Nutrition, Spanish Language
Many older adults are at risk for developing malnutrition, the lack of adequate nutrition to maintain health. This 3-page Spanish language fact sheet for caregivers provides information on the causes, concerns, and prevention of malnutrition. Written by Wendy J. Dahl, and published by the UF Department of Food Science and Human Nutrition, May 2011.
http://edis.ifas.ufl.edu/fs180
Nutriente energía y densidad (FSHN1112S/FS177)
June 2nd, 2011
Topic(s):Aging & Caregiving, Health & Nutrition, Spanish Language
Foods for the older adult that has lost weight should target both energy and nutrient density. This 1-page Spanish language fact sheet provides explanation and examples. Written by Wendy J. Dahl and Lauren Foster, and published by the UF Department of Food Science and Human Nutrition, May 2011.
http://edis.ifas.ufl.edu/fs177
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