EDIS Update
New and revised publications in the EDIS publications database
FCS1059b/HE550 The Importance of Breakfast
November 2nd, 2009
Topic(s):Health & Nutrition
FCS1059b, a 2-page fact sheet by Claudia Peñuela, describes the benefits of this most important meal of the day, gives some reasons why people skip breakfast, and makes healthy recommendations and ideas. Includes references. Published by the UF Department of Family Youth and Community Sciences, August 2009.
http://edis.ifas.ufl.edu/HE550
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